When the posture is comfortable, steadiness occurs.

BYC SUP

Here's an insight and essential pillar for asana practice from the Yoga Sutras of Patanjali. Sutra 2.46: "Sthira Sukham Asanam." Sthira means steady. Sukha means happiness, or ease. Asana is a steady, comfortable posture. When the posture is comfortable, steadiness occurs.
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