The Schedule is Complete!
Schedule: Saturday, May 01, 2010
| 7-8 am | Registration and Dobra Tea |
| 8–8:50 | Empower Change From Within: Opening Ceremony w/ Tre McCarney & Jane Jarecki Lanza |
9:00 – 10:30 – Early Morning Workshops
| Invigorating Asana | Core Yoga: Susan Cline Lucey |
| Gentle Asana | Yin Yoga and Metta Meditation: Emily Garrett |
| Invigorating Asana | YogaLIVE!: John McConnell |
| Discussion | Perfect Health With Ayurveda: Felicia Foster |
| Discussion/Invigorating | Pranayama – Take the Next Step in Your Practise: Myra Lewin (very limited capacity; serious students only, please!) |
10:45 – 12:15 – Mid Morning Workshops
| Invigorating/Restorative | How to Use Props In Yoga Class- Iyengar Method: Lydia Hill |
| Invigorating Asana | Ashtanga Primary Series in the Tradition of Sri K. Pattabhi Jois: Kathy McNames & Scott York |
| Invigorating Asana | Anusara Inspired Yoga: Stand in the Current of Grace Carolyn Conner |
| Discussion | Embody Ahimsa: Kathy Blume |
| Invigorating Asana | Eye of the Tiger: Danny Morris (very limited capacity; serious students only, please!) |
12:15 – 2:00 – Lunch Break
| 1:00 – 2:00 | Anatomy of Yoga: Jullietta Rushford |
| 1:00 – 2:00 | Reiki Healing Workshop: Sukhada Repass |
| 1:00 – 2:00 | Ayurveda, Digestion, Nutrition: Carmen Maron |
2:15 – 3:45 – Early Afternoon Workshops
| Invigorating Asana | Partner Yoga: Jennifer and Matt Harris |
| Invigorating Asana | Strong on the inside; light on the outside: Andrea O’Connor |
| Invigorating Asana | Kundalini: Sarab Kaur |
| Discussion | Yoga: The Union of Flesh and Spirit: Prem Prakash |
| Restorative Asana | Restorative Yoga – Slow Down, Tune In, and Relax Into Bliss: Anjali Budreski |
| Meditation | The Science of Meditation – A Contemplative and Neuroscience exploration of the mind: Danny Morris |
4:00 – 5:30 – Late Afternoon Workshops
| Restorative Asana | Spacious Breath Restorative Yoga: Martha Whitney |
| Discussion/Restorative | Energy Management & Meditation for Daily Living: Myra Lewin |
| Gentle Asana | Gentle Yoga: Lesley Ambika Gibbs |
| Restorative Asana | Yoga Nidra: Janet Carscadden |
| Invigorating Asana | Embodyoga: Annelies Smith |
| Meditation | This Very Moment – An Introduction to Mindful Living: Miv London |
5:30 – 6:45 – Dinner Break
7:00 – 9:00 – Evening Kirtan
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