Kathy McNames

Kathy McNames has been practicing, teaching and playing with Yoga since 1983. “I find Yoga to be a very personal effort toward Peace and equanimity. There are many, many practices to help this come about. Revisiting meaningful and lifelong philosophies is my main focus, while Ashtanga Yoga, Vedic Chanting and standing on my hands, all tie for second.” Visit Kathy's website for more information.
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