Julia Howe Sullivan is a certified Jivamukti and Kripalu Yoga teacher who has been benefiting from the boundless gifts of the practice for over ten years. She took her first yoga class at age sixteen, and since then has been a devoted and humble student of the many lessons that yoga has to offer. This ancient science planted the initial seed on Julia’s journey toward self-discovery, love, and compassion. Her classes emphasize a deep appreciation for all that we are, both as individuals and as a collective consciousness. Through a rigorous asana practice, she aims to ignite and nourish self-inquiry, acceptance, and love as students move through a flow of postures linked to breath and intention. Students are encouraged to tap into their own, unique body wisdom as they allow the mind to quiet and the heart to open. Whether it’s your first time stepping onto the mat or something you do daily, Julia’s priority is to create a safe and sacred space for your practice. Julia is on the faculty of Laughing River Yoga's 200-hr teacher training, leads workshops and retreats in the states and abroad, and is an active member of Off The Mat Into The World. Visit Julia's website for more information.