AcroYoga for Every Body

AcroYoga is a fun and challenging practice - it combines the mindfulness and breathing of yoga with the playfulness of acrobatics. There are three important roles - spotter, flyer, and base - and in this class you'll learn them all with a special focus on safety for everyone. This class is open to all, no experience necessary but we'll lead a class sure to challenge all attendees. Get excited to make some friends, learn some skills, and use muscles you didn't know you had all in one.
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