Schedule: Saturday, May 01, 2010
| 7:00 – 8:00 |
Registration and Dobra Tea |
| 8:00 – 8:50 |
Empower Change From Within: Opening Ceremony w/ Tre McCarney & Jane Jarecki Lanza |
9:00 – 10:30 – Early Morning Workshops
| Invigorating Asana |
Core Yoga: Susan Cline Lucey
|
| Gentle Asana |
Yin Yoga and Metta Meditation: Emily Garrett |
| Invigorating Asana |
YogaLIVE!: John McConnell
|
| Discussion |
Perfect Health With Ayurveda: Felicia Foster
|
| Discussion/Invigorating |
Pranayama – Take the Next Step in Your Practise: Myra Lewin
(very limited capacity; serious students only, please!)
|
10:45 – 12:15 – Mid Morning Workshops
| Invigorating/Restorative |
How to Use Props In Yoga Class- Iyengar Method: Lydia Hill
|
| Invigorating Asana |
Ashtanga Primary Series in the Tradition of Sri K. Pattabhi Jois: Kathy McNames & Scott York
|
| Invigorating Asana |
Anusara Inspired Yoga: Stand in the Current of Grace Carolyn Conner |
| Invigorating Asana |
Tiger’s Eye Practice: Danny Morris
(very limited capacity; serious students only, please!)
|
| Meditation |
This Very Moment – An Introduction to Mindful Living: Miv London |
12:15 – 2:00 – Lunch Break
| 1:00 – 2:00 |
Anatomy of Yoga: Julieta Rushford |
| 1:00 – 2:00 |
Reiki Healing Workshop: Sukhada Repass |
| 1:00 – 2:00 |
Ayurveda, Digestion, Nutrition: Carmen Maron |
2:15 – 3:45 – Early Afternoon Workshops
| Invigorating Asana |
Partner Yoga: Jennifer and Matt Harris |
| Invigorating Asana |
Strong on the inside; light on the outside: Andrea O’Connor |
| Invigorating Asana |
Kundalini: Sarab Kaur
|
| Discussion |
Yoga: The Union of Flesh and Spirit: Prem Prakash |
| Restorative Asana |
Restorative Yoga – Slow Down, Tune In, and Relax Into Bliss: Anjali Budreski |
| Meditation |
The Science of Meditation – A Contemplative and Neuroscience exploration of the mind: Danny Morris |
4:00 – 5:30 – Late Afternoon Workshops
| Restorative Asana |
Spacious Breath Restorative Yoga: Martha Whitney |
| Discussion/Restorative |
Energy Management & Meditation for Daily Living: Myra Lewin |
| Gentle Asana |
Gentle Yoga: Lesley Ambika Gibbs |
| Restorative Asana |
Yoga Nidra: Janet Carscadden |
| Invigorating Asana |
Embodyoga: Annelies Smith |
5:30 – 6:45 – Dinner Break
7:00 – 9:00 pm – Evening Kirtan w/ Kailash Jungle Band
(Prem Prakash, Patrick McAndrew, and more)
9:00-11:00 pm – Trace Dance w/ Roger McKeever
*Schedule is subject to change
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