Learn tools to help with Daily Living

Aloha Vermont! I invite you to journey with me along a path of Yoga as the foundation for living. With emphasis on raising consciousness, the workshops Pranayama, take the next step in your practice and Energy management & meditation for daily living, offer practical tools we can use off the mat to enhance wellness, improve relationships, and enlighten everyday situations. Feel free to email me: [email protected] with questions or requests for meditation topics. Love and blessings, Myra

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