Hello from Emily Garrett: Yin & Metta

Hello friends. I am delighted to have the opportunity to share the unique combination of Yin Yoga and Metta Meditation with you. Both practices have been deeply healing for me and I hope this workshop will provide deep nurturing and healing for you. Come and explore body and mind in a supportive, non-judgmental environment. Feel free to email me at [email protected] with any questions ahead of time. peace emily

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